Effective recipes for the removal of spider veins on the legs by folk remedies

In addition to hardware and laser procedures, there are folk remedies for spider veins on the legs. Most women do not "bother" when they see a small blue cobweb on their feet, not counting this as a disease. Over time, swelling, varicose veins, heaviness in the legs, then agonizing pains join.

Apple vinegar

The simplest remedy is apple vinegar, which will help:

  • increase vascular tone
  • increase the strength of the capillary walls,
  • prevent the formation of new foci of disease,
  • normalize blood circulation in the legs,
  • remove swelling of the lower extremities.

Recipe: 150 ml of apple cider vinegar pour in 2 liters of warm water. Immerse problem areas in the solution, hold for 10-15 minutes. Do not wipe your feet, let them dry in the air.

If the problem place cannot be lowered into the liquid, then it should be done wrapping the same solution:

  • moisten gauze, wrap your feet,
  • wrap in cellophane, wrap a towel
  • hold for 30 minutes
  • do the procedure twice a day.

Douche:

  • 0.5 liters of apple cider vinegar is added to 3 liters of water,
  • pour the feet on this solution, then do not wipe it.

Apple cider vinegar is advisable to take inside: 1st. vinegar for 1 cup of warm water, plus 0.5 tsp. honey for taste.

Excellent therapeutic effect gives the usual cucumbersliced ​​in circles. Attach the circles to the sore spots, hold as long as possible.

Green tomatoes cut into plates, attach to blue cobwebs, hold for at least 30 minutes.

Herbs and plants

Good results give wormwood leaves:

  • rinse fresh leaves of the plant,
  • finely chop, pour with yogurt,
  • make a compress from the resulting gruel,
  • leave it in problem areas for 30 minutes.

Tincture of lilac flowers relieves swelling, removes pain: dial the inflorescences of the plant in a jar, pour vodka, let it brew for 14 days. Tincture to rub the limbs, make compresses. Folk healers recommend tying the leaves of this plant to the affected places.

Baths with needles:

  • pine needles - 2 tbsp.
  • water - 1 l
  • pharmaceutical chamomile infusion - 1 tbsp.

Needles pour water, hold on the fire for 5 minutes, pour the infusion of chamomile, make a compress. Or pour a problem place for a quarter of an hour. Do not wipe the limbs.

Tie Kalanchoe leaves or make a tincture with this plant, then rub into the mesh of capillaries.

Soda is a good helper in the fight with cobwebs: pour a glass in a warm bath soda, lower the limbs for a quarter of an hour. Then do not wipe your feet.

You can buy pharmaceutical preparations, such as ointment with oiledcalendulawhich will help strengthen the walls of blood vessels. It is rubbed 2-3 times a day until warm. The course is from 2 to 4 weeks.

Cream Dr. Ven with leech extract promotes the resorption of dried blood, gives strength to the capillaries.

Gel venolife strengthen the walls of blood vessels, reduce blood clotting, relieve swelling and inflammation. Treatment is carried out for 2-3 weeks, rubbing the gel in the problem areas up to 3 times a day.

911 gel balm strengthens the walls of capillaries, improves blood circulation, relieves fatigue from the legs, swelling.

The best essential oils from varicose veins

If you do not treat varicose veins, you may receive a complication in the form of thrombophlebitis.

Try to treat the mesh with essential oils. Essential oil will not work on the advanced disease, but in the early stages it is recommended to lubricate the affected areas up to 3 times a day.

Geranium, lemon, lavender, ginger, tea tree, mint, sage, flax will help get rid of the vascular reticulum. They have a tonic, anti-inflammatory effect, normalize blood formation, strengthen the walls of blood vessels.

Cypress and Sandalwood Oil have a bactericidal and tonic effect, grape seed oil eliminates deformity of the veins, immortelle relieves inflammation and pain, removes congestion in blood vessels, improves blood flow.

Twice a day apply almond oil, to increase the tone of blood vessels, to promote the resorption of blood clots.

It is recommended to mix several oils at once to create the most effective composition.

Varicose veins in the initial stage: getting rid of folk methods

Of course, any disease is easier to prevent, or at least take up her treatment at an early stage, while she has not yet begun to progress. We offer an effective recipe that will save you from an unpleasant disease at an early stage.

Effective removal of spider veins on the legs will provide a special bath:

  • 0.5 kg of oak and chestnut branches put in a container and fill with cold water,
  • Put the container with the branches on the fire and leave to boil for 30 minutes,
  • Remove from heat container, add 200 g of Hypericum each, succession, chamomile, swamp deer,
  • Leave to insist on the night,
  • Boil / stew a whole loaf of rye bread, place it in an infusion,
  • Add the solution completely to the bath, to the water at 40 degrees,
  • Take a similar bath before bedtime.

Along with the bath procedures should drink an infusion of herbs, the recipe is below:

  • Take one tablespoon of willow, chestnut, oak and brew 1 liter of boiling water,
  • Boil the solution for 30 minutes,
  • After add 1 tbsp. spoon dried Hypericum, marshland lozenges, succession, chamomile and insist for 12 hours,
  • Add 2 teaspoons honey in the broth.

Take the infusion should be as follows:

- the first two days, 50 ml 3 times a day,

- after two days, 100 ml 3 times a day,

- then 150 ml 3 times a day for two weeks.

After completing the course of bathing and taking the herbal infusion inwards, we recommend a break for a period of not more than 10 days, then continue the course of treatment. Repeat the treatment until removal of the spider veins becomes noticeable.

How to remove progressive vascular stars on the legs with natural products

Talk about how to get rid of varicose veins in a progressive stage. Unfortunately, we do not always pay attention to the initial manifestations of the disease, we postpone treatment, justifying our carelessness with deeds, work, raising children. This behavior leads to the fact that varicose veins develops further, and the woman begins to seriously engage in treatment, when not only the appearance of the legs, but also the attacks of pain become more and more unbearable.

Here are some recipes based on herbal products that will help you cope with varicose veins in a neglected case, relieve pain, make spider veins less noticeable.

  1. Pour a jar with a capacity of 1 liter of 100 g of crushed dope seeds,
  2. Pour raw materials 600 g of vodka,
  3. Put in a dark place, insist 15 days in a dark cool place, shaking daily,
  4. Add 15 drops of infusion to 0.5 cups of water and take every day 2 hours after the last dose of the write.

This course should be carried out exactly 1 month, after a break for six months and repeat the course again.

Will help get rid of progressive varicose veins is another effective remedy based on nutmeg..

  1. Take a few nutmegs and grind them in a coffee grinder,
  2. Mix 1 tablespoon of powdered nutmeg powder and mix with 1 tablespoon of honey,
  3. After thoroughly stir the mixture and leave to infuse in a cool place for half an hour,
  4. Take the infusion should be daily 1 glass 2 times a day in the following order: 1 glass an hour before the first meal and 2 hours after it.

There are many different ways, based on natural ingredients. It is important not to deviate from the recipe and not be lazy to fully complete the course, otherwise irregular procedures will not have any effect. Only with a serious attitude to the disease and a conscientious approach to healing, can you cope not only with a health problem, but also regain the beauty of your legs.

Prevention of varicose veins: prevent disease

Remember that treatment of varicose veins is very difficult and problematic. Modern medicine still can not offer us an effective method that will help to cope with varicose veins once and for all. Our distant ancestors also said: “Live with your mind - and the medicine is not needed,” therefore it is important from an early age to take good care of your own health in order to save yourself from physical and moral suffering - these dubious gifts that the varicose veins of the lower extremities present to us.

Sitting on the leg is bad for the legs.

It should forget about the favorite position of many women and girls "toes, Which interferes with normal blood circulation and exerts uneven pressure on the lower limbs.

Slowing blood flow is also carried out in those women who prefer to wear too tight and tight clothes.

Therefore, do not abuse such outfits, if you do not want to get vascular stars on your feet over time, with all the ensuing consequences.

Eat right and balanced, control body weight. One of the most common problems provoking varicose veins is overweight, which exerts a strong load on the body and legs in particular. Also follow the diet during the treatment of varicose veins, discard the fried, fatty, spicy, moderate salt intake.

Despite the use of folk methods in the treatment of varicose veins, we do not recommend engaging exclusively in self-treatment. Doctors have a strong professional opinion on this matter:

"Folk remedies will help to remove the vascular stars on the legs only under the strict supervision of a physician, as well as compliance with all its prescriptions."

In conjunction with home healing, use diuretics, drugs that increase blood circulation, angioprojectors, and other drugs as directed by your doctor.

Be persistent and reasonable in the treatment of varicose veins at any stages, sooner or later you will achieve your goal and be able to remove spider veins on your legs.

Treatment of spider veins with garlic

Spider veins appear on the skin due to various factors, among which the most important is age-related changes in the structure of blood vessels in a negative direction. Garlic is known in folk medicine as a means of protecting the cardiovascular system. The active ingredients in the composition of this plant prevent the formation of low-density lipoproteins (or “bad” cholesterol) on the walls of blood vessels, which is due to their oxidation by free radicals. The intensity of this oxidation is an indicator of the development of atherosclerosis. It has been scientifically proven that with regular use of garlic, the results of an analysis of the intensity of oxidation are significantly improved.

In addition, after eating garlic, the effect on other blood cells is also observed: the intensity of thrombus formation decreases and fibrinolysis is stimulated (their dissolution). This significantly reduces the risk of stroke and recurrent heart attack.

Thus, garlic can significantly slow down the development of systemic atherosclerosis and, in the absence of a predisposition to cardiovascular diseases, reduce the risk of their manifestation.

Another important factor in the development of telangiectasia is arterial hypertension. Garlic is also useful in this case, and its effectiveness is much higher than that of motherwort, hawthorn and other herbal and fruity infusions, known as pressure lowering agents. Many studies of the effect of garlic on hypertensive patients show that the constant use of drugs of this plant in capsules improves patient performance by an average of 8%, which corresponds to a decrease in pressure of 11/5 mm of mercury column. Unfortunately, in order to use this tool, you must either be a big lover of garlic, or buy capsules, which you have to doubt.

Officially, to prove that garlic is a good remedy for hypertension, it does not work - in experiments it shows results similar to placebo. But in the scientific works used exclusively drug garlic, and not a fresh plant. And, as is known, the content of useful components in a fresh product is much richer both quantitatively and qualitatively.

Therefore, when choosing folk remedies for hypertension, it is worth staying on garlic. Especially if the patient tolerates it well and is ready to take it three times a day. This will significantly reduce the proportion of drugs used to normalize the pressure.

Universal recipe

As already mentioned, due to the unique plant bioactive components contained in garlic, cholesterol, “traveling” through the circulatory system, loses the ability to settle on the walls of blood vessels. Consequently, the body has the opportunity to filter it and, together with fatty acids, remove it through the bile ducts. Thus, the secretory function of the liver is stimulated, which prevents the development of adipose tissue around it.

To achieve a permanent effect, you need to take garlic regularly. But for a person living in society, such therapy is unacceptable. The preparations in capsules, more often than not, do not correspond to the natural complex of substances, therefore they do not have the necessary effectiveness. But there is a way out, how to use a fresh natural product without repulsive aromatic special effects.

The recipe is very simple and is based on the dissolution of useful bioactive components in water:

Take two cloves of garlic, cut into very thin plates and put in a glass of purified water,

Means is drawn from evening to morning or from morning to evening.

The finished solution is drunk before meals twice a day (morning and evening), so the regimen is built like this: they drank the medicine in the morning and immediately prepared the infusion for the evening -> they drank in the evening and immediately prepared in the morning, and so on.

After a month of daily use of this folk remedy, the indicators of cholesterol in the blood normalize, vessels and bile ducts are cleaned, blood pressure decreases and the number of blood clots significantly decreases.

Cold and hot shower

The classic type of temperature hardening, based on a sharp change in water temperature during a shower. It has one significant drawback in the form of discomfort and the application of considerable volitional effort, but the efficiency of the method is much higher than with douches of rubdowns, etc.

In order to benefit from the stress that the body undergoes with a contrast soul, you must follow these rules:

To make the hardening process softer and safer, you need to start it in the warm season and in a healthy state of the body,

Contrast shower is a medical procedure, not entertainment, so you need to take it regularly,

During a douche, the head remains out of the water

To produce a healing effect, you need to achieve a significant temperature difference: hot water should be really hot, but not scalding, and cold - cold to goose bumps on the skin, and not cool.

Hardening with a contrasting shower is best in the morning, but it is better to go out after it after at least half an hour. Evening shower can disrupt normal sleep patterns.

To understand that the procedure has benefited your body, analyze your own feelings from it. If you feel a rush of good mood and positive energy - it means that you did everything right.Freezing of limbs and chills indicate improper holding of a contrast shower.

Turpentine baths

Turpentine baths were invented thanks to the domestic scientist Zalmanov, who in 1904 managed to emulsify (make it suitable for dissolution in water) turpentine. The resulting medicinal substances Zalmanov called yellow and white emulsions. Baths with turpentine gained great popularity, since the very first tests showed a significant health potential of this procedure.

Turpentine bath increases blood flow throughout the body, restores strength and nutrition of organs, helping them to regenerate and overcome problems that the patient may not guess.

Research, the results of which were summed up in 1937, showed the ability of turpentine baths from a yellow emulsion not only to expand the lumen of the vessels, but also to increase their number, as well as to accelerate the metabolism of the myocardium. Thanks to these effects, endurance of the heart increases, and the likelihood of myocardial infarction is reduced by 30%. Also, using turpentine baths, they achieve a reduction in the dosage of pharmaceutical preparations taken in passing, by accelerating blood flow and metabolism.

White emulsion baths successfully deal with such a common problem as a violation of the microcirculation of blood. This significantly helps in the treatment of ischemic disease, hypertension, vascular insufficiency of the limbs and atherosclerosis.

Other recipes of traditional medicine from spider veins

Apple cider vinegar from the veins on the legs. It is necessary to lubricate the sore spot 3 times a day with apple cider vinegar for four weeks. By the end of this period, and maybe earlier, the veins will go back.

Cabbage juice. The main task in the fight against spider veins is to strengthen the vessels. You will succeed if you provide yourself with three vitamins: this is P, K, C. Vitamin P works as an antioxidant: it protects our vessels from all the nastiness that enters our bodies, and thereby increases their elasticity. Vitamin K increases the strength of blood vessels and lowers their permeability. And we need vitamin C to create collagen, which restores weakened capillaries. To solve the problem will help juices containing these vitamins. The best juice is cabbage. If you do not like its taste, dilute it with carrot juice. By the way, you can also use just carrot juice, but, unfortunately, it does not contain vitamin P. Plum juice from dark varieties containing vitamins P and C is also useful.

List of the most useful products

The food, which contains substances that protect tissues and cells from harmful factors and regenerate damage, helps to increase the elasticity of blood vessels. The following products have such properties:

Apples will help the vessels due to pectins and fiber, rich in vitamins, on the one hand, the vessels are cleaned of harmful substances, on the other - their walls are strengthened and the nourishment of the muscle membrane is improved,

Olive oil is one of the plant products containing fatty acids necessary to increase the elasticity of vascular walls,

Spinach in large quantities contains potassium and folic acid, reducing the pressure on blood vessels,

Chickpeas are rich in mineral compounds, among which iron, which improves hematopoietic function, and molybdenum, which control glucose levels, which prevent diabetes, are beneficial to the cardiovascular system.

Grapefruit, like apples, is very rich in pectins, besides this, it also contains magnesium, which strengthens the heart muscle,

Pomegranate is widely known for its beneficial effects on the cardiovascular system: the expansion of the lumen of blood vessels, the improvement of blood circulation and the elimination of cholesterol.

When squeezing grapes on a screw juicer, grape seeds provide irreplaceable juice, rich in resveratrol - a unique active substance that increases the hemoglobin content in the blood,

Beet tops are needed by the body because of the presence of carotenoids, pectic substances and choline in it, which reduce the risk of developing coronary heart disease, thrombosis and liver problems,

Green tea thins blood, which prevents the formation of blood clots, and stimulates the excretory function, it helps to eliminate metabolites from the circulatory system,

Tomatoes are the source of the unique antioxidant lycopene, known for its anti-cancer properties,

Garlic removes toxins, disinfects the digestive and circulatory system, and also helps to reduce blood pressure,

Red and marine fish are rich in omega-3 fatty acids, the need for which vessels experience to fully regenerate and maintain elasticity.

Education: A diploma in medicine and treatment was obtained at the NI Pirogov University (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).

5 most effective home recipes for hair!

Cinnamon - 6 proven beneficial properties for your health

Remove spider veins at home

1. If the reddish-bluish mesh appeared on the face, it can be removed with the help of aloe leaflets. For this, a torn sheet is first put in the fridge for 6-7 days. Then thoroughly cleanse the skin and lubricate it with the pulp of the plant. After the procedure, apply a nourishing cream. If there is a slight tingling of the skin, you should not worry. In two days it will pass. For the treatment of blood vessels will require a minimum of 25 procedures, which are usually performed in a day or two.

2. To eliminate capillary fragility, you should eat fresh, frozen or canned cherries daily.

3. An effective way to get rid of asterisks and reticules on the legs is the use of apple cider vinegar. This folk remedy lubricates dilated capillaries at least three times a day. The treatment is long, but after the month has passed, the first positive visual results will definitely be visible.

4. Help to remove the defect and masks that are made from such ingredients: yarrow flowers, honey (preferably from clover flowers), cream, lemon juice and egg yolk (chicken or quail). Fresh chop the inflorescences and take them - two tablespoons. (You can also use dry raw materials, but it is pre-poured with boiling water.) Add a teaspoonful of honey, cream, lemon juice and two spoons of yolk. Mix everything thoroughly and apply to the skin. Keep the agent at least 10 minutes.

5. A well-known method that has received many positive reviews for getting rid of capillary nets is based on the use of green tomatoes. They smear problem areas for 25-30 days. Blood circulation is restored and the defect disappears.

6. At home, you can be treated with the following ointments prepared from essential oils. You will need cypress oil, but lemon oil will also do. Avocado or almond seed oil is added to it. The mixture is applied daily to problem areas for 1.5-2 months in a row, then they take a monthly break and repeat the course.

7. For legs with a capillary defect of the skin, it is useful to do therapeutic baths and compresses. Chamomile and calendula flowers are required. They need to take half a glass, pour two liters of boiling water. In a warm infusion, lower the legs, moisten the fabric and make compresses.

The appearance of spider veins can be associated with both the hereditary pathology of the arteries and veins, and with various conditions of our body (obesity, pregnancy, excessive physical exertion). Sometimes such a dilation of the vessels passes by itself, but more often it is necessary to sweat so that the skin becomes clean again.

There are many ways to eliminate this problem: from surgical treatment (laser coagulation) to the use of folk remedies. Some praise the scarlet, others are delighted with the Kombucha or chestnut, and others sing the praises of green tomatoes. Which of the described methods to choose for you, decide on your own. Just do not forget to visit a doctor before starting therapy.

8. Kombucha will help with spider veins. It is useful not only to use inside as a drink, but also to be treated externally. To do this, every day a small piece of the fungus is applied to the affected area for half an hour. Treatment long: at least three months.

9. Reduce the fragility of capillaries and reduce the visual manifestations of red skin defects on the face will help a decoction of such herbs: Spanish moss, birch leaves, chamomile flowers, plantain leaves, hop cones. They all mix in equal proportions, take three spoons of the mixture, steam it with a glass of boiling water and, when the infusion has cooled, wipe problem areas of the face and body with it. Such procedures must be carried out at least twice a day.

10. Very good from the capillary stars on the legs helps cabbage. It should be applied at night, securing with a bandage.

To avoid the appearance of new vascular reticules or stars on the skin, you should refuse to take baths and washes with hot water. In case of susceptibility to capillary and venous dilation of blood vessels, contraindicated are: massage, hormonal creams, hot wax, active face cleansing. Walk more, visit the pool, wear high-quality and comfortable shoes, eat vegetables and fruits rich in vitamin C and do not forget about the natural folk remedies.

Treatment of spider veins on the feet with folk remedies and methods

Methods and means of treatment, transmitted among the people from generation to generation, are called traditional medicine. In the recipes of its funds are used exclusively natural plants and products.

As a rule, folk remedies cure diseases, the knowledge of which goes well back to the depth of the centuries. Treatment of vascular pathologies is no exception. Therapy of varicose veins with the methods of traditional medicine is unlikely to harm, at best, it will not give the expected effect. Nontraditional methods of treatment are not only decoctions, infusions and compresses with which we are accustomed to associate them. Traditional medicine combines the knowledge of physiology, anatomy, surgery, traumatology, as well as physiotherapy, massage and nutrition. Therefore, you should not be biased in this type of treatment, reading, for example, about therapy with green tomatoes, which will help get rid of vascular stars on your legs. It is important to understand that the need and effectiveness of these methods of treatment at the present level of development of medicine is no longer the same. And with all the possible advantages of traditional medicine, she should give the role of secondary therapy.

So, how to eliminate the varicose asterisks on the legs using the treatment of folk remedies at home? There are a number of ways, some of which we will now consider:

  • Healing baths for vessels of the legs.

What could be easier to take a foot bath? This incredibly simple way allows you to achieve not only the treatment of a capillary network, but also eliminate other health problems at home. Healing baths effectively relieve pain, fatigue, inflammation and soothe the nervous system. Here are some recipes for the procedure:

Blend horse chestnut, chamomile flowers and nettle leaves. The resulting collection poured one liter of boiling water. The decoction is infused and poured into the basin with warm water. The duration of the bath is 30 minutes.

You can use one pharmacy chamomile. Herbal tea in this case is boiled for 10-15 minutes in three liters of water. After the water cools down to room temperature - it should be poured into the basin. Duration of the bath: 15-20 minutes.

From pine needles need to make a decoction. To this end, boiled pine needles for 10 minutes. Then this infusion is added to room temperature water, in which the sea salt is previously diluted. Bath time: 20 minutes.

The course of treatment depends on the stage of vascular pathology, but on average it is about 10-15 procedures.

Treatment of the vascular network on the legs is carried out with homemade rubbing and lotions. They should be rubbed feet, legs and calf muscles. Kalanchoe leaves will serve as a popular folk remedy for treating vascular asterisks. They should be crushed, pour boiled water and let it brew in a dark place. Strained infusion applied to the legs 2-3 times a day. You can wipe your feet with alcohol-free lotion from apples, or rather with your own hand-prepared apple cider vinegar. For this, ripe apple juice is used, which is drawn in a wooden or enameled container for a long period of time - about 10-12 weeks. From the moment the juice reaches the required acidity, it is possible to wipe the feet 3-4 times a day for a month.

Widely used in the methods of traditional medicine have infusions and decoctions for oral administration. Tinctures are alcohol extracts from medicinal herbs. There are a lot of recipes for their preparation. Various natural ingredients of plant origin are used, which have a positive effect on the state of the vessels. For example, horse chestnut, nutmeg, etc.

For the treatment of vascular mesh on the legs at home, various compresses are used, including with green tomatoes. The process is simple: the tomato is cut into 2 parts. Taking a half of a tomato in one hand, it should be placed with the side with a cut on the problem area of ​​the skin. After you feel a burning sensation under the compress, you should replace it with the other half of the tomato. Such compresses can be done even with the help of fresh potatoes, sometimes for ease of use it is rubbed on a large grater. There are recipes for parsley lotions and milk, salt, soda, garlic, honey and other biologically valuable products and substances.

Capillary mesh on the legs may occur due to the lack of physical activity. Therefore, treatment with folk remedies should be supplemented with regular performance of a complex of therapeutic gymnastics. There are various therapeutic exercises that can be performed not only at home, but also during work. At home, you can carry out simple, but very effective preventive measures to prevent the development of vascular stars. Even the time spent watching a TV show can be used for your health. The main principle is systematic. Only a responsible approach to the implementation of therapeutic exercises will have a positive effect in the treatment of blood vessels.

  • Self massage with essential oils.

Spider veins can form for various reasons, including as a result of brittle blood vessels, impaired blood flow and skin loss of tone. Folk vascular treatment involves treatment with essential oils in combination with massage procedures. Easy relaxing self-massage at home using cypress oils and variations of companions such as lavender, geranium, juniper or lemon will at least improve blood flow in the microcirculatory bloodstream, increase the tone of the capillary walls, which will prevent their fragility.

Healthy nutrition is of great importance not only for the prevention and treatment of vascular diseases in traditional medicine, but also in folk medicine. Nutritional recommendations are the same. When treating the vascular reticulum, one should saturate the ration with antioxidant vitamins (A and E), electrolyte minerals (potassium, magnesium, calcium), etc.At home, you can always find an opportunity for the preparation of vegetable and juice mixtures, which will comprehensively affect the body and the cardiovascular system, in particular.

In conclusion, we note that the best treatment is prevention. Begin to adhere to the principles of healthy eating and lifestyle before the onset of the disease. Temper your body, actively spend your free time and play sports!

Watch the video: YOU WILL NOT BELIEVE WHAT I USE TO GET RID OF MY VARICOSE + SPIDER VEINS. Khichi Beauty (December 2019).

Loading...